Today is May 27th but to me it feels like summer time. It must be summer. I am behind on my blog and usually I am not behind on my blog. I ask myself, “Why are you behind?” I hear myself saying, “Well you were busy” I think, “Yes that is true, you are doing your blog while at work.” Not just thinking about my blog but typing it an my MacBook while I am at work. NO soothing music, no cup of tea, just sitting at my work desk waititng for the phone to ring and doing my blog. I sit here and feel myself breathing, relaxing my shoulders and listening to my heart about what I should be writing.
Anger. All people feel anger. I feel a bit angrey even writing about anger. I try to send my anger back down to the earth. Release it down to the ground. When I do that I feel grounded. Lighter. It feels so good not to carry angry feelings around. To just drop them. I love giving things away, and I think when I give angry feelings back to the earth it helps me to feel better.
For me finding a private safe place to let my feelings go really helps. I like having the power to heal myself at will. What I love the most though is remembering to heal myself right away. To leave the negative feelings of anger behind forgive my self. When I can sleep thru the night and wake up in the morning with a smile on my face I know all is well.
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