Life with gaelen is a sometimes monthly journal. I am a mom, an emerita practitioner of Religious Science Centers for Spiritual Living , photographer, sometimes chef and a person who loves dark chocolate. Featuring my husband Mark and our 20 year old daughter Morgan. This blog is slightly spiritual. I use the Science of Mind philosophy, Change your Thinking Change your Life.
Saturday, January 11, 2014
Happy New Year and No Resolutions
Really all I am going to do is to keep on doing what I did in 2013. With some small improvements.
Walk my 10,000 steps a day (ok if its raining not really). Eat less bread (except Friday night pizza). Sleep more (that means going to bed by 9PM to have some reading time and sleep at 10PM ). Continue to be Kyra and Seelah at gamescape. Continue to stay calm (remember to take deep healing breaths). Think about what I say before I say it (watch your words). Learn to communicate in a new way. This might help when asking Mark to do something (take out trash, etc.)
Looking at this I think it is a good start.
Happy 2014
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